Jacqui and I are teamed up again to answer your questions about health and wellbeing!

We looked at:

• Managing panic & anxiety

• Keeping your energy levels up

• How to deal with feeling lonely

• Dealing with anxiety about going out

• Food and mood

• Avoid weight gain

• Helping others at this challenging time

• Alternatives to alcohol

• Timing of food/fasting

Watch the video below!