Sea moss - social media’s new favourite superfood?

Sea moss - social media’s new favourite superfood?

Have you heard of sea moss? Celebrities and influencers on social media say it can help us lose weight and have more energy… while it might sound appealing, and I know we all want ‘the thing’, I would recommend proceeding with caution!

Have a listen to this Newsable Podcast to hear my thoughts about this latest craze and to find out how you can get many of the vitamins offered by sea moss from easier-to-access food sources. (Fast forward to approx 12 minutes 40 seconds to my interview).

Here’s the link to the full article on stuff.co.nz Newsable: Sea moss, social media’s new favourite superfood

If you’d like to try mussels instead - check out these ideas!