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Speaking Nutrition Clinic Media Books
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Shop smarter, eat well and save at the supermarket

Watch my recent Breakfast interview to find out my tops tips for eating well on a budget and how to adapt to buying items that are cheaper but still nutritious.

 
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How to save at the supermarket as costs at the checkout soar
 
 
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Strawberry Cheesecake
Strawberry Cheesecake
Reindeer Cookies
Reindeer Cookies
Corn and Courgette Fritters
Corn and Courgette Fritters
Meat alternatives - which are the most nutritious?
Meat alternatives - which are the most nutritious?
8 steps to a healthy happy festive season!
8 steps to a healthy happy festive season!
Greek Style Lamb & Lettuce Cups
Greek Style Lamb & Lettuce Cups
Christmas Cake
Christmas Cake
Current cucumber craze!
Current cucumber craze!
Pantry Raid Choc Orange Truffles
Pantry Raid Choc Orange Truffles
Give thoughtful Christmas gifts this year!
Give thoughtful Christmas gifts this year!
Thai-Style Prawn Salad with Crunchy Vegetables
Thai-Style Prawn Salad with Crunchy Vegetables
Tropical Berry Smoothie Bowl
Tropical Berry Smoothie Bowl
Alcohol-free drink ideas
Alcohol-free drink ideas
Healthy entertaining made easy!
Healthy entertaining made easy!
Protein products - what is right for you?
Protein products - what is right for you?
Protein Packed Banana Split
Protein Packed Banana Split
Healthy Food Guide Award Winners 2024!
Healthy Food Guide Award Winners 2024!
Super Tasty Tempeh Bowl
Super Tasty Tempeh Bowl
Making a sustainable change to your eating habits
Making a sustainable change to your eating habits
Eating mindfully
Eating mindfully
Nutrition Boost Bread: A High-Protein, High-Fibre Delight
Nutrition Boost Bread: A High-Protein, High-Fibre Delight
Why do you eat when you do?
Why do you eat when you do?
Tuna Niçoise Salad
Tuna Niçoise Salad
How safe is it to only eat meat?
How safe is it to only eat meat?
Apple crumble breakfast smoothie
Apple crumble breakfast smoothie
Re-programme your night-time habits
Re-programme your night-time habits
Veg Loaded Tomato Sauce
Veg Loaded Tomato Sauce
What are ultra-processed breakfast foods?
What are ultra-processed breakfast foods?
One Pot Mexican Quinoa
One Pot Mexican Quinoa
Soup it Sundays
Soup it Sundays
 
 
 
 

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— IVANA