"The appointment was amazing. The advice was shaped to suit where I'm at (which was overwhelmed and stuck). I now feel confident I can make the changes I want too. Thank you!"
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"Amy was excellent to talk to! She really helped me to understand things better. Her suggestions worked round my likes and dislikes, plus now I know it's ok to enjoy some of the 'less good stuff' sometimes without guilt. She was dream to work with!"
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"Very informative consultation to get our healthy lifestyle started. It was very motivating moving forward. Erika was very knowledgeable and great to deal with."
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"I didn't expect to feel so confident after the consultation. I found I've easily stuck to our plan; it made me feel really excited moving forward."
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"My appointment exceeded my expectations! Hannah is amazing and I'm so thankful I have found her."
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"I love that the practical advice that I received. It fits my life well and it doesn't feel like a chore to implement the suggestions. Thank you!!"
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"I wish I'd booked an appointment years ago! I am now accountable to someone, which has been so helpful in my journey. As an AIA Vitality member, my discounted appointments were a great bonus!"
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"I left the appointment feeling listened to, supported and in a different headspace. While there was lots of information, I didn’t feel overwhelmed. Instead I was excited and inspired."
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"Amy was lovely. She didn't judge or treat me like I was clueless. She listened to everything I had to say and then offered a first step that was manageable and felt adaptive to my needs."
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"I struggle with disordered/chaotic eating and was worried that seeing a Dietitian would result in a food plan that was very restrictive - however it the opposite! I feel really comfortable with my plan and have managed to stick to it easily."
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“Erika was fantastic, empathetic and productive. I left feeling like it was possible, and it has been so easy. I wish I'd done it 10 years ago!”
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