“I have more energy, less aches and pain and feel great. I’ve also lost 5 kgs! Thank you so much”
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“I really liked Claire's balanced way of looking at the 'failures' we all experience on the journey. It makes the change much less threatening if you take the ‘no judgment, brush it off, and start again approach’ in your thinking. A great programme. I highly recommend”
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“I really loved the programme. The planner we were given was a huge eye-opener for me. Less can be more sometimes and I am in the best health I have been in for a very long time thanks to the Kickstart programme. I was always overdoing it and getting injured and not sleeping well but pushing through and getting sick easily and often. I am feeling like the best version of me. Thank you!!
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"My biggest learning from this programme is to be aware and more mindful of everything - eating, drinking, movement, and sleep. A great refresher. Have had a hugely stressful last couple of weeks and it helped me through it all :-)"
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“I loved this programme. Thank you for all your education and advice. It’s been life-changing for my sleep. As the primary cook for my household, I am consciously adding in more vegetables to all our meals so my family is benefiting too. Our whole household is now getting healthier as a result of your amazing program”
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"Apart from dropping weight, the biggest change I have noticed is that I am feeling more positive and happy in myself. I feel so great. And, I now need to buy a new pair of jeans as my current pair are way too big now!"
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“Thank you so much for running the course. I found it life-changing, especially the findWellness planner!”
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“Job well done. I found it very useful and practical. It was easy to understand and built a good foundation for improving my health step by step.”
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"Through this program, I've noticed my energy levels and mood really pick up! It has also really helped me with cleaning up my diet and watching out for when I start to stress eat and how to work around it."
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