If you missed my excellent FB Live with the wonderful Niki Bezzant recently - do not worry! You can watch the full video right here.

We cover:

• What’s the difference between menopause and peri menopause?

• Weight gain and why your body changes shape

• Anxiety, brain fog and hot sweats, tips to manage

• Why you get so dry ‘down there’ and how to manage

• Dealing with the loss of libido and loss of hair too!

All this…and more, plus lots of laughs, I even cried with laughter at one point!